Join instructor Craig Rundell for Tai Chi in the Gorge Thursday nights from 6:00pm to 8:00pm in Bingen, WA and Tuesday mornings 10:00am to Noon in Stevenson, WA. See location/contact page for further details.
All sessions are completely free for the Bingen location.
Craig Rundell will be teaching Qigong Exercises and Yang Style – Long Form.
For a better understanding of the movements and poses demonstrated in the class please check the Ten Essentials.
All skill levels are welcome, beginners especially encouraged.
Photo courtsey of starlisablackphotography.com