Join instructor Craig Rundell for Tai Chi in the Gorge Thursday nights from 6:00pm to 8:00pm in Bingen, WA and Tuesday mornings 10:00am to Noon in Stevenson, WA. See location/contact page for further details.  

All sessions are completely free for the Bingen location.

Craig Rundell will be teaching Qigong Exercises and Yang Style – Long Form. 

For a better understanding of the movements and poses demonstrated in the class please check the Ten Essentials. 

All skill levels are welcome, beginners especially encouraged. 

Photo courtsey of